Funny how a little bit of sun can really effect your mood, gotta agree with Kanye on that one. Now we’re into March I find my mood has really brightened as I look towards spring. I know I look a little grumpy in these shots but I promise I’m just squinting with the sun, note to self remember shades. I’ve got my 35 at 35 … Continue reading Woke Up an Optimist, Sun shining I’m Positive
I didn’t have a music monday planned for today, I was too busy baking all day yesterday! This morning I heard Pharrell on the radio though and he recommended this guy in passing. I’ve loved Pharrell since his Neptune days so when he recommends someone my ears perk up. Quick search on soundcloud brought up Raury’s debut album Indigo Child, released digitally at the beginning … Continue reading God’s Whisper
Well that’s my six weeks over. I’m not happy with the results though and this is all down to me. You’re supposed to do the workout 5-6 times a week, I have not! Some weeks I managed 5 but mostly it was 4 times. This last week I started well as it was the last week but by Friday it all went to pot. I … Continue reading 1 and 2 and 3 and 4, Get them Sit-Up’s right Update
I realised this week I didn’t update you all on how I did on the 5:2 diet. I stuck to it for the six weeks and lost a total of 8pounds. Not to shabby eh? I didn’t find it that hard to be honest. I had breakfast, lunch and dinner on the ‘starve’ days and could still have some sneaky sweeties on the other days. … Continue reading 1 and 2 and 3 and 4, get them sit ups right
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