I somehow managed to complete the 30 day Ab and Squat Challenge’s concurrently. I’m pretty impressed I managed it actually.
The Squats were ok I found them more boring than anything else as the days went on. In the end I mixed up a few different types of squat to keep it interesting.
The Abs were horrific, I never want to do another sit up in my life. The plank too, which I’ve always found ok, also became hellish. Once I got over the 90 second mark my whole body started to shake lol!
I didn’t share a before pic but thought I would now. I may not have a Beyoncé butt or Rihanna abs but there’s a definite improvement and I’m chuffed I finished it.
6 thoughts on “Bootylicious Update”
Wow, well done. I hate squats but I really should do them, I have flat old lady butt.
Your butt doesn’t look to bad to me in those body con dresses
If I’m at all honest, you looked pretty fantastic before, but I can definitely see more definition and that must feel SO amazing when you look in the mirror. You’re bikini ready, My Dear! Have a great weekend 🙂
Thank you so much, you’re too sweet! I don’t feel bikini ready yet, onto 30 day shred now lol
Wow, such a different in your tummy. You may not have liked it but totally payed off. Look amazing girl!
xx Sarah | Loser Girl Wins
Thank you, I was chuffed with the results